AYURVEDIC BODYWORK TRAINING: MARMA CHIKITSA & SVEDANA

*NCBTMB 25 CEU's | $450

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Professional 2-day training for touch therapists (Massage/Physio/Occupational) interested in learning general body balancing via Ayurvedic energy points (marma) and therapeutic fomentation/steam therapy. Learn a base-line, overall body-balancing protocol originally taught by Dr. John Douillard; understand energetic anatomy and function of srotas in the body; dosha-balancing essential oils; and how to adapt and build onto the base-line protocol for customized, advanced treatment plans.  

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15 hours - in person, LIVE training in Old Colorado City

10 hours - distance learning / practice sessions, including test for certificate of completion.

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Mind-Body Bookclub | Mondays, every 6 weeks

The Mae on Cascade, Lobby

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I'm leading a monthly-ish book club celebrating titles about the human experience, health & wellness, and self-empowerment.  If you know me, you know I'm passionate about natural pain relief and aging skillfully.  So come hang out with me by the fireplace and get your #learn on.  ​Guided discussion of the selected title, tea,  and pot-luck snacks.

 

Our selected title for April is: Lessons in Chemistry by Bonnie Garmus

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Fire & Flow: Ayurvedic Yoga for Spring | $25 Early bird (by 4/15), $35 thereafter

Cambio Yoga Pikes Peak​

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Heal through the koshas at this special 2-hour workshop! We'll practice a 75-min. Kapha balancing asana practice and learn Ayurveda's lifestyle tips for Spring season (45-min)..

 

• Physical Stagnation & Sluggishness – Overcome feelings of heaviness, stiffness, and low energy by encouraging movement, circulation, and warmth.

• Mental Fog & Lack of Motivation – Support clarity and focus by using breathwork and dynamic movement to lift mental dullness and enhance alertness.

• Emotional Lethargy & Low Mood – Encourage emotional upliftment by integrating invigorating yet accessible poses that inspire joy, lightness, and self-connection.

• Lack of Inspiration & Connection – Awaken creativity and a sense of purpose by engaging the breath, body, and subtle energy through intentional movement and awareness.

• Feeling Stuck in Routines or Resistance to Change – Break free from inertia or stagnation, inviting a fresh perspective and a renewed sense of possibility.​

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